![]() Listen to the uplifting message and be further inspired to Walk By Faith."-Back cover. Meet the cast of energetic veteran walkers who have all been a 'witness to fitness.' To complete this connection of mind, body, and spirit Leslie has included the blessing given after the completion of her video production in her new production studio. This 30 minute, 2 mile walk features inspirational music that will keep your body and soul motivated as you explore the powerful union of fitness and faith. Walking for one mile at the pace that the new Leslie Sansone videos recommend is not an easy task. When you start, you have to condition your body to be in the right frame for the walking activity. If you can walk, you can follow this workout designed to help you create a healthier, fitter, more spiritual self. The Leslie Sansone 1 mile walk guide is devised for people starting with the walking program. "Walk and Worship with Leslie in this high energy, high calorie burn in-home walking workout. This high energy, high calorie burn in home walking workout features inspirational music that will keep your body and soul motivated as you explore the powerful union of fitness and faith. How many calories do you burn doing Leslie Sansone Walk at Home In accordance to Sansone’s weblog, you can count on to burn roughly 100 calories per mile walked with out boosters and about 125 to 150 calories per mile when utilizing boosters.
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